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Trauma Informed Mindfulness with Sanghoon
This session helps students to increase their stability and resilience in body, mind and spirit, utilizing various mindfulness exercises. To effectively overcome severely stressful situations at the present or from the past, ACEs (Adverse Childhood Experiences) science, purposeful spirituality, trauma informed care knowledge and skills will also be introduced and practiced during the session.
Apr 15, 2021 03:00 PM
Apr 22, 2021 03:00 PM
Apr 29, 2021 03:00 PM
May 6, 2021 03:00 PM
May 13, 2021 03:00 PM
May 20, 2021 03:00 PM
May 27, 2021 03:00 PM
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